Disclosure

Brene Brown's Checklist for deciding whether or not something is appropriate to disclose through books, blogs, fb, ect:

 

 

Why am I sharing this?

What outcome am I hoping for?

What emotions am I experiencing?

Do my intentions align with my values?

Is there an outcome, response, or lack of response that will hurt my feelings?

Is this sharing in the service of connection?

Am I genuinely asking the people in my life for what I need?

 

 

 



Brown, B. (2012). Daring Greatly (pp. 162-163). New York, NY: Gotham Books.